Amount of 20:3 undifferentiated in Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, oil roasted, with peanuts, lightly salted there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Nuts, mixed nuts, oil roasted, with peanuts, lightly salted.

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

Nuts, mixed nuts, oil roasted, with peanuts, lightly salted is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, with peanuts, lightly salted are listed below.

Water 2.08 g 2.08%
Energy (calorie) 607 kcal
Energy (joule) 2539 kJ
Protein 20.04 g 20.04%
Total lipid (fat) 53.95 g 53.95%
Ash 2.88 g 2.88%
Carbohydrate, by difference 21.05 g 21.05%
Fiber, total dietary 7 g 7%
Sugars, total 4.15 g 4.15%
Sucrose 4.15 g 4.15%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 4.2 g 4.2%
Calcium, Ca 117 mg 0.12%
Iron, Fe 2.61 mg
Magnesium, Mg 229 mg 0.23%
Phosphorus, P 456 mg 0.46%

Nutrients in Nuts, mixed nuts, oil roasted, with peanuts, lightly salted